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Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival

Washington Adventist Hospital

Cafeteria Conference Room A and B

7600 Carroll Ave.

Takoma Park, MD 20912

 

7/09/09: Fueling Up on Low-Fat Foods/Favoring Fiber

7/16/09: Discovering Dairy Alternatives/Replacing Meat

7/23/09: Planning Healthy Meals/Maintaining a Healthy Weight

7/30/09: Antioxidants and Phytochemicals/Immune-Boosting Foods

These classes take place Thursdays from 6:30 to 8 p.m.

To register, contact 1-800-542-5096. 

 

Washington Adventist Hospital

Lisner Building, Room 1

7600 Carroll Ave.

Takoma Park, MD 20912

9/14/09: Introduction to How Foods Fight Cancer

9/21/09: Fueling Up on Low-Fat, High-Fiber Foods

9/28/09: Discovering Dairy and Meat Alternatives

10/05/09: Cancer-Fighting Compounds and Healthy Weight Control

These classes take place Mondays from 6:30 to 8:15 p.m. There is a suggested donation of $20 per class.

To register, call 1-800-542-5096.

Saladmaster. We change lives.
We would like to thank Saladmaster for generously donating the cooking equipment and the Vita-Mix Corporation for generously donating the blenders used in many of our Food for Life Classes.
Vita-Mix

Each class includes a nutrition video followed by a cooking demonstration and sampling of the food prepared. Classes are open to cancer survivors, friends, family, and anyone interested in cancer prevention and healthy eating.

Attendees will receive a loaner copy of The Cancer Survivor’s Guide, which has extensive nutrition information and 100 pages of recipes. These books will be available for use throughout the class series, but must be returned after the series has ended. Or purchase your own copy before the start of the series.

What can you expect from the Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival? Class Descriptions>

For specific questions on the material presented in the classes or recipes, contact info@cancerproject.org.

 

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