Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival

Saladmaster

486 North State St.

Ukiah, CA 95482

Class dates: 6/23/09, 6/30/09, 7/07/09, 7/14/09, 7/21/09, 7/28/09

Class line-up TBD. May include the following classes: Fueling Up on Low-Fat Foods, Favoring Fiber, Discovering Dairy Alternatives, Replacing Meat, Planning Healthy Meals, Antioxidants and Phytochemicals, Immune-Boosting Foods, Maintaining a Healthy Weight

Classes will be held on Tuesdays from 6 to 8 p.m.

To register, contact M. Isis Israel at 707-972-2257 or isiscooking@yahoo.com. Or visit http://saladmaster.info/.

This Educational Alliance eight-week series covers a variety of cancer-related nutrition topics and demonstrates how to prepare meals loaded with antioxidants and phytochemicals, high-fiber and low-fat foods, and healthy dairy alternatives. The series also includes a session on healthy weight maintenance and meal planning. Each class includes a nutrition video followed by a cooking demonstration and sampling of the delicious and healthy food prepared. Classes are open to cancer survivors, friends, family, and those interested in cancer prevention and healthy eating.

Food for Life cooking classes are offered through an educational alliance between the Saladmaster and The Cancer Project in Washington, D.C. Food and supplies are graciously supplied by Saladmaster of northern California.

	We would like to thank Saladmaster for generously donating the cooking equipment and the Vita-Mix Corporation for generously donating the blenders used in many of our Food for Life Classes.

For specific questions on the material presented in the classes or recipes, contact info@cancerproject.org.

The Web site does not provide medical or legal advice.
This site is for information purposes only.
Full Disclaimer | Privacy Policy