Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival

Yuma Regional Corporate Center

399 W. 32nd St.

Yuma, AZ 85364

6/30/09: Fueling Up on Low-Fat Foods

7/07/09: Favoring Fiber

7/14/09: Discovering Dairy Alternatives

7/21/09: Replacing Meat

7/28/09: Cancer-Fighting Compounds and Immune-Boosting Foods

8/04/09: Planning Healthy Meals/Maintaining a Healthy Weight

These classes take place Tuesdays from 5:30 to 7:30 p.m.

To register, contact Jean Myers at 928-344-4699 or TCPcookingclass@aol.com.

The Yuma Regional Medical Center Foundation has generously donated the food for this class series, as well as the funds to provide each attendee a free copy of The Cancer Survivor's Guide.

	We would like to thank Saladmaster for generously donating the cooking equipment and the Vita-Mix Corporation for generously donating the blenders used in many of our Food for Life Classes.

Each class includes a nutrition video followed by a cooking demonstration and sampling of the food prepared. Classes are open to cancer survivors, friends, family, and anyone interested in cancer prevention and healthy eating.

Additional copies of The Cancer Survivor’s Guide, which has extensive nutrition information and 100 pages of recipes, can be purchased online.

What can you expect from the Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival? Class Descriptions>

For specific questions on the material presented in the classes or recipes, contact info@cancerproject.org.

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